The recommended transition off of Optavia is called the 3 + 3. It gets you to really examine your relationship with food, your body, and your mind. It has been a difficult journey, but one that has helped me realize that diets aren’t the answer. That means your options are virtually unlimited, with a wide spectrum of vegetable and protein choices. Hi Robin! I felt reset. of being an OPTAVIA Coach. I began researching Optavia as I have a girlfriend who just started doing it and it really helps to read this honest account of your experience. I had lost up to 100 pounds several times, but because I never adopted a new lifestyle, it didn’ t make a lasting difference.The unique structure of the program made the knowledge come to life, she says, and my growing … When you join the Optavia opportunity you will become what is known as a Optavia Coach. One can be very successful in this program but it is not a long term one to be one. ASSIST BONUSES As a Business Coach, if you assist a new personally Sponsored Coach in earning his/her Client Acquisition Bonus, you will be paid a matching $100 Assist Bonus. At the time I was doing the Optavia diet/lifestyle, I honestly thought that it was the best decision/choice for me. Program Guides & Information Sheets (Downloadable) Getting Started on the OPTAVIA Program. At the time I was doing the Optavia diet/lifestyle, I honestly thought that it was the best decision/choice for me. After doing a lot of self research on weight gain and weight loss, and also communicating with nutritionist and dieticians. You are so welcome! Hi Sarah! Enter your email address to follow this blog and receive notifications of new posts by email. Optavia changes your whole health lifestyle, one habit at a time. Success with OPTAVIA results from successful sales efforts, which require hard work, diligence, skill, persistence, competence, and leadership. My step-daughter is doing this. I’m so happy to know that this was helpful to someone so thank you for taking the time to comment. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Certain carbs contain iodine and iodine is needed for thyroid health. One of the ways to do this is through a Senior Coach Celebration Call. Do you have food allergies or dietary restrictions? Everyone responds to things differently and while your daughter and mother are having positive experiences, it’s possible that the fuelings may not agree with your body. OPTAVIA is a health and lifestyle company focused on weight management programs that include information and food. I’m not a huge exercise person to begin with, but last year, I lost out on bike riding and yoga because my body wasn’t receiving the proper fuel, nor did I have the energy to do these things that I love. I was there. Products & Programs (CLIENT ANSWERS) Business Support. So since I won’t break my promise. It is very sales driven and it has been a very very very negative experience for me. This kit keeps our Coaches organized and on-the-go with all of their business essentials to successfully get started including business tools, plan information, and even 12 months of free access to their co-branded internet storefront, and much more! I kept justifying allllll the side effects because it was “okay” because I was losing the weight. Client Support. You can find your Business Coach’s contact information in your Welcome Email or on OPTAVIA CONNECT. ( Log Out /  Change ), You are commenting using your Google account. Also my bank account is much happier as well. The company has seen growth in recent years and provides about 75% of the revenue for its parent company, Medifast. Engage. Health is all encompassing. The company helps you make money from the commission of sales from weight loss and health-related products and a … I ended up barely eating anymore because I hated to eat, and would go days only eating maybe 2 bars and half of a lean and green. Once I got out of that, my energy and spirit started coming back. This kit contains tools, plan information and 12 months of free access to your personalized OPTAVIA website, and much more. Wish you continued success, thank you for taking time out of your day to respond. Not only is this a complication from my thyroid and PCOS, but the stress my body was going through on the diet made it noticeably worse. Thank you so much for your comment! 2. Aside from a messed up thyroid, and no energy to do anything other than convert recipes to Optavia compliant versions, I started losing my hair really badly. As OPTAVIA comes from the awesome folks at Medifast, you can also order the meals and snacks from the Medifast website as well. I felt ready for more food, more exercise, more freedom. And the longer I was on the diet, the worse things got. It’s not. But those things are such an incredibly important aspect of our overall health, are they not? But as I learn more and more about diet culture and the effects it has on the body, I’m now realizing that in addition to the ridiculously high intake of soy, there were other things at play. I did the diet for maybe two months and absolutely hated it. Truth #2: Health Coach Without Professional Training. I now have the worst gas I have ever had in my life. I’m not saying that Intuitive Eating is an easy journey. The biggest irony of those six months were that I had very few people comment on my weight loss while I was on the Optavia diet. I wanted to write a post to link to on these… Don't you dare do it until you read my shocking Optavia review. But none of what I was experiencing, and it sounds like none of what you were experiencing, was actually healthy. It is extremely important that you get in all of your Fuelings and the full portions of your Lean & Green meal(s) each day. My energy was so zapped that I had to take naps in the middle of the day so that I could make it though the day. Hopefully your thyroid has gotten back to normal since getting off this diet. I worked with a health coach to help me transition off the plan and used Dr. A’s healthy habits in the book to try to circumvent that. Please see the OPTAVIA Income Disclosure Statement for statistics on actual earnings of Coaches. Average fat loss is 10 pounds. Once the OPTAVIA Coach Kit has purchased, your replicated site will immediately be available so that you can begin enrolling and supporting new OPTAVIA Clients. ( Log Out /  I was also very careful about taking vitamins and collagen and getting my blood tested monthly in hopes that my levels would normalize. *We recommend drinking 64 ounces of water each day. Premier member orders ship automatically each month, so your progress will never be interrupted or delayed. Change ), You are commenting using your Facebook account. Change ). My hair is so much fuller now. Product Updates. It’s a chance to celebrate your Senior Coach, and encourage them on their journey to Optimal Wellbeing™. Yes my eating habits have led me to where I am now, but I also am learning to accept and love my body. ( Log Out /  My breaking point came when I talked to my coach and I told her how unhappy I was. ?Talk to them about coaching opportunities and … OPTAVIA Business Kit. Seriously… hardly anyone said anything to me. Optavia Premier is … Regaining the weight was a TERRIFYING thought, especially since I had talked to several people who had regained the weight after OPTIVIA. It wasn’t until I stopped the diet and actually started gaining weight that people started noticing and telling me how good I looked, and asked me if I had lost more weight. Watch this video to learn how to customize kit selections (with 17 Essential Boxes) by using our OPTAVIA Kit Configurator on OPTAVIA.com!. You can also call 1-888-OPTAVIA to place an order. Many people I know who have gained the weight back did not do this. Look for other indications of progress such as wearing a smaller size of clothing. Are you thinking of joining Optavia and selling their products? Anyone can be a “Health Coach” in Optavia as long as you pay the membership fee and buy their kits. Certification Exam. I thought it would change my life, and that I would finally be healthy. Change ), You are commenting using your Twitter account. I would like to preface this with prior to her going on this diet she was a person who was in pain all the time(fibromyalgia) and would take multiple naps multiple hours per day every day. How do you get your own downline then? Being physically and mentally healthy is way more important than this super strict diet. To qualify for any Business Coach or Business Leader compensation, you must be a qualified Senior Coach with a minimum of five (5) ordering entities and 1,200 in Group Qualifying Volume (GQV). See more ideas about certified health coach, health coach… I was so blinded by the promise that every diet offers of thinness and health, that I didn’t truly listen to the signs and signals that my body was giving me each day. But after restricting for that long, and now working with a nutritionist, I have learned that it is incredibly difficult to fight against the body’s natural response to try to store up resources after experiencing what the body considers to be a famine. A Mediterranean diet or just eating very healthy will get one off to a good start. Learn how your comment data is processed. It took almost a year for my thyroid levels to balance out and I actually had to add a second thyroid medication into my routine to truly start feeling better. I hope you don’t mind me reiterating that I regret doing this diet. In the meantime my mom has been on it and she has had very good success as well so she gave me some of her fueling‘s to try. I am so incredible grateful that a few months after getting off that diet my hair started growing back in. When you meet with your Business Coach discuss your goals so that you both know what you’re working towards. Our scientifically proven low-calorie, ready-to-eat meals, drinks, and snacks jumpstart your optimal weight journey. Optavia had done exactly what I bought it for: tell me what to eat, when to eat it, make it easy and tasty, and reset my metabolism. I feel like it’s much easier to candy-coat the experience when your living through it and the weight’s coming off. Please keep in mind that I’m not a doctor, a dietician, nor a health coach. Compensation for welcoming & supporting frontline Clients. With that said, my best advice, if you are determined to try this diet, would be to give your daughter some money so she can buy some extra fuelings and then have her give you a variety of her’s so you can try them out without committing to the program to see if anything agrees with you. I am on the second week of optavia. Optavia is available through its official website at Optavia.com. Your default web address will be Coach. OPTAVIA Coach. We just need to relearn what we already know, and forget about what we’ve been told by the diet industry. It’s very easy to get swept away in the promises that a diet/program/lifestyle change offers. I didn’t listen to the signs and signals my body was giving me and I’m still on two thyroid medications two and a half years later in order to keep my thyroid regulated after it got really messed up from my 4 months on this program. I have been off of it for a few months and I feel much better, and I look a lot better as well. And I’m sorry to hear that you are having gas issues since trying the fuelings. Make contact with your Business Coach, and talk to them about your business goals. Call your OPTAVIA Coach for support and guidance. Monitoring my blood levels. I just want to say that health isn’t just what size you wear, or the number on the scale. I agree. I am taking vitamins, collagen, and electrolytes to help my body while in ketosis. So that you get the most out of the Kickoff call with your coach, come prepared by reading at … I will take away the eating high protein small meals more frequently but that is about it. However your coach isn’t going to tell you this when they are pitching the diet to you. . Jun 13, 2019 - I lost 70 pounds (50 of that regain after gastric bypass) and now am a Certified Health Coach helping others do it too! Please don’t ignore the signs your body gives you the way I did. Create a free website or blog at WordPress.com. Another reason I had no energy was because my thyroid got so jacked up. I hope your girlfriend is able to find the peace and happiness she is looking for. I’m just glad I got off of it when I did. How will you be an Optavia Coach? . I struggled the entire time with the lean and greens, I love spice and flavor and I love adding them to meals but having to measure out every single f**king granule of garlic salt, just to make sure that I wasn’t “breaking the rules” was exhausting. And though it’s taken a while, intuitive eating has definitely been helping me understand, and is helping to heal, my relationship with food. Also don’t even get me started on the cost of the food…. Your OPTAVIA Coach should be your primary contact for questions, guidance, and support related to the OPTAVIA Program. That’s great that you’ve been feeling so much better. It’s a concern to me. She has convinced my husband and myself to try this so I told her I would try it for a month. I have been doing a combination of WW and intuitive eating and I feel so much less emotionally drained, and less stressed in general. Self-acceptance is huge. As I wrote earlier, anyone who joins Optavia eventually becomes a Health Coach … My spirit was incredibly dampened. I don’t feel any of the guilt I was feeling when I was on Optavia, when I had a piece of cake or when I had a cocktail. At least that’s what happened with me. I wanted to write a post to link to on these pages so that people can see how my Optavia journey turned out 1 year later and why I would never go on this diet again. Business Incentives. Thyroid still feels off, but at least the numbers in the lab work seem to have balanced out. In my opinion, it is not appropriate to call someone a “Health Coach” who is none other than a simple distributor. Sure, I could have attempted to live the rest of my life abiding my their rules, but it was highly unlikely that that would happen. I get it. I am making healthier choices in regard to how is this food going to nourish my body, and how will my body respond to this food. OPTAVIA Coach and that OPTAVIA may terminate my Independent OPTAVIA Coach Agreement and independent business. OPTAVIA Return Policy. Optavia is the launch pad, but nothing more than that. DSA Code of Ethics and Complaint Process. Either way, visit the official Medifast website, or connect with an OPTAVIA coach to start your weight loss journey today. 100 International Drive, 18th Floor, Baltimore, MD 21202 1.888 OPTAVIA. Optimal Weight 5 & 1 Plan® Client Introduction Guide (pack of 10), Standard subscription to the Healthy Habits e-Newsletter service for 3 months, Automated virtual support training videos delivered electronically to your inbox, Locked in registration pricing for new OPTAVIA Coaches for OPTAVIA Convention 2020. Clarify your reasons for becoming an OPTAVIA Coach. And I’m also learning how to love my body, and myself as I am. When I was on the diet it was so exhausting on so many levels. To date, my Optavia posts have had the most views on my site. At the time I believed it was due to the high amount of soy I was taking in through the prepacked meal replacements. If OPTAVIA accepts my application, I understand that: a. I have the right to solicit orders for OPTAVIA products in accordance with these terms and conditions. I encourage you before starting another diet to pick up a copy of Intuitive Eating by Evelyn Tribole and Elyse Resch. And if you're eager to try something different please don't worry - … , I am feeling better, thank you. *The stories shared reflect the unique experience of a small percentage of OPTAVIA Coaches and should not be relied upon by prospective or current OPTAVIA Coaches as an indication of what they should expect to earn, nor do they take into account any expenses that may have been incurred by the Coach. I’m happy to hear that your daughter has been feeling better! I have been too. But the opposite happened. I think we also assume before we start these intense diets that it’s not going to be easy and it will at time, for a lack of a better term sh**ty. Prior to this, I only ever needed to be on one medication for my thyroid. Best of luck to you on your journey! If podcasts are more your thing, listen to a couple episodes of Food Psych with registered dietitian, Christy Harrison. The ONLY happiness Optavia brought me was a short lived happiness that stemmed from the weight I had lost. They had me on 900-1000 calories as a fitness instructor. Hope all is well with you and your health journey. You've been warned! Support for OPTAVIA Clients and Independent OPTAVIA Coaches. To her About trying this diet do you have any suggestions on what fuelings to avoid ? 3. One being the extreme reduction in calories which can contribute to thyroid problems, and also my drastic reduction in carbs. * This material has been produced by Kristi Clover, an Independent Certified Optavia Coach, and is not official material prepared or provided by Optavia. To date, my Optavia posts have had the most views on my site. I felt terrible, my hair was thinning out crazily, and I started having gastrointestinal problems. OPTAVIA Coach Answers - Hong Kong. Health comes in every shape and size. ( Log Out /  They surely did not agree with mine (as I’m sure you’ve ascertained from this update post) . As an Optavia Coach you will be granted access to training that should give you a solid foundation for your network marketing success. I really appreciate you sharing this information! An OPTAVIA lead is an opportunity to support a new Client or existing Medifast Direct Client that has requested the care, support and mentorship of an OPTAVIA Coach. Prior to your meeting with your Business Coach, you may want to complete the What Matters Most to You worksheet to connect why becoming an OPTAVIA Coach really matters to you. I love your blog. OPTAVIA CONNECT. Day 1 – more than numbers | my curvy journey. Thanks for sharing your journey so far. Your healthcare provider is also an excellent resource for your personal health-related questions and concerns. Compensation for mentoring OPTAVIA Coaches and building teams. Each Fueling is scientifically formulated with the right balance of carbohydrates, protein and fat which helps promote a gentle, but efficient fat burning state on the Optimal Weight 5 & 1 Plan® I’m sure your daughter would want what’s best for you. AHEM conflict of interest *cough* *cough* My source had a lot to say about Optavia coaching: “You are hounded from the start to become a coach. Yes, I was losing weight, but I was not truly happy. OPTA VIA recommends that you contact your healthcare provider before starting and throughout your weight loss journey. Pingback: Day 1 – Numbers | my curvy journey, Pingback: Day 1 – more than numbers | my curvy journey, Pingback: OPTAVIA – Week one | my curvy journey. That’s why when you want to get Optavia products you can’t just buy it from a store, you need to contact a member or a distributor, or in Optivia, a Coach. I definitely however will say most of the people I met through Optavia are absolutely lovely and I am glad they found something that makes them happy. find a coach DSA Code of Ethics and Complaint Process. International Expansion. Get started as an OPTAVIA Coach™ on the right foot with a solid foundation.This kit keeps our Coaches organized and on-the-go with all of their business essentials to successfully get started including business tools, plan information, and even 12 months of free access to their co-branded internet storefront, and much more! I believed it. Looking back on this diet, (I know Optavia doesn’t like to call it that, but really, that’s what it is) I now see how unhealthy it was. Complete the 'What Is Most Important To You' worksheet below, to connect with why becoming an OPTAVIA Coach really matters to you. Well, the next step is to buy Optavia Business Kit so you can start recruiting people to your downline and make commissions from their purchases. . I have several autoimmune issues and it has helped me so far. Read the Optavia™ Guide (Very Important) This will be your roadmap to success and your coach will review this guide with you, in detail, the night before you get started! She has lost about 18 pounds and she feels better than she ever has. If you are reading this, and you are trying to decide if Optavia, or any other diet for that matter, are for you, I hope this will give you insight into my experience. I’m only speaking from my own experience. A health coach is supposed to give nutritional advice to their clients. The first initial loss from these diets is water weight that is coming off, and then because of how calorically low these diets are you are burning through muscle as well. It’s frustrating because I put the back on that I had lost, but I think that would have been inevitable anyway because there’s no way that diet and program was sustainable. Refine . I hope that your health is improving! That coach will become your “upline” in the multi-level-system and will make commissions whenever you or your “downline” purchases Optavia’s products. 7 In order to maximize the earning opportunity with OPTAVIA, a Coach must build and mentor Coach Teams. I also have Hashimotos Thyroiditis. Learn more about the Medifast menu and options here. I was enamored by it too… that hope that comes along with thinking that if I could only do this one thing… that if you could stick this out for 6 months, or 1 year, or whatever length of time… it would make a difference. Returns & Refunds. One year later, I've now learned that this was not true. When that happened, I started to shine again and THAT’S what made people stop and notice. You may contact our Nutrition Support Team if you need further assistance. . Yes, the scale went down, but my actual health did too. How much I hated the food, and her response was “don’t focus on the taste of the food focus on how happy you will be when you have lost all your weight, focus on what the fuelings do to your body and how they help.” At that moment I realized it wasn’t for me. OPTAVIA makes no guarantee of financial success. One year later, I’ve now learned that this was not true. Helps me feel like I wasn’t alone in my experience. May you find what you are looking for. I am glad your hair has gotten back to its original thickness. Hi Vicky! The Kit Configurator simplifies online purchasing; allowing Clients to search specific meal categories, then narrow preferences by selecting from flavor profiles, product benefits, and/or … I had absolutely NO energy. So once you get into maintenance and eat more calories you end up gaining weight back again very fast because of your slowed metabolism. Refine . I find the mentality of the community almost cult like, and I do not think it is healthy nor maintainable. Not enough people talk about the stuff people don’t want to talk about when it comes to these intense diets. Even though I was smaller, you could just see that I wasn’t happy. How to Get Started. OPTAVIA CLIENT ANSWERS. But like all diets, as soon I got off the program, I started gaining the weight back. Please confirm where you would like your order shipped. When we see results, we definitely minimize the cons of it all. The bars were okay but you can’t eat “protein bars” for all of your meals everyday. Optavia Reviews – Cost to Join? Your Coach can help teach you another daily healthy habit: Lean & Green meals. As someone who loves to cook the food reminded me of an MRE. As an Optavia Coach, you can make money without recruitment and just selling products (but extremely difficult). Try them now! Certified Optavia Coach Optavia Coach ID: 823489658 * Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. OPTA VIA (1.888.678.2842) or via the SHOP button on your co-branded website, is quick and easy. Sorry this was so long, I had no intention of writing this whole paragraph but I feel strongly about this diet, and it is very hard to find ANY information or review on this diet strangely enough. Finally listening to my body and doing the intuitive eating has made me so much happier and I agree with you it has repaired my relationship with food. I completely agree. This site uses Akismet to reduce spam. I did not lose any weight, had a "coach" call me names and insult me. Enrollment with OPTAVIA as a coach is quite expensive and the earning potential is quite low. Luckily for you, your experience has been very different from mine. The results a lot of people see in terms of weight loss from diets like Optavia are muscle loss and water loss.
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