Dancing can be an intense workout that burns major calories. Written by Tim Jewell â Updated on September 15, 2020. Some of them sound rather easy and others are probably a pain in the ass. Subscribe. MonsterRead More Watch the latest news videos and the top news video clips online at ABC News. Kpop idols are known to limit their intake and follow strict diet plans, especially before an appearance. If dancing is a fun way for you to exercise, then go for it! But Korean actresses, singers, and influencers have shared their diet and exercising tips that may help us step up our routine and lose weight the healthy way. If you do enough K-pop dances, you'll definitely get a great cardio workout, which will cause you to lose weight if you also have a healthy diet. Read on to learn workout and diet tips from Park Min Young, Suzy Bae, and other Korean celebrities. 1. K-Pop idolsâ diet plans and workout with before and after photos. Not a fitness guru here, but with all due respect I dispute the other answers saying you need to go on an unhealthy diet. The Best Dance Workout Videos of 2020. allkpop works around the clock to be the first to deliver minute to minute breaking news, gossip, and the most exclusive coverage on the hottest K-pop stars. Some even take extreme diet plans that it seems almost impossible to accomplish. If you are serious about losing weight, than you should try one of them out. Love Style has a really easy beat to follow and since the choreography is focused on action rather than on precise moves, learning to dance to this song is easy. Korea is known as a country that has âcrazyâ trends, especially for K-Pop idols. But they all can bring you a step closer to your goals. Additionally, you should get some more information on the Korean ⦠1. 10. Even though lockdown only permits people to go out once a day, that doesnât mean that you canât stay active. If ⦠You might be surprised by their diet plan to lose weight. Boyfriend Love Style. In case you are interested in easy Kpop dances to lose weight AllKpop will help you with some original workout routines to Kpop songs. Park Min Young: Dancing These Kpop diets could be your best chance to lose weight. An average person dancing everyday for several months will naturally start to adopt a similar body to KPOP stars. We compiled a list of 30 iconic kpop dances from girl groups and boy groups that you can learn during lockdown to get yourself moving and keep your body healthy while staying home. For K-Pop idols, having a perfect body shape is one of their top priorities; some often do extreme diets to get the perfect body shape. K-pop music is energetic and fast-paced, and the dances are full of high-energy moves.