Share ur stories in comments. So I absolutely LOVE peanut butter, and I've eaten a good amount of it every day for the past couple years. I had eaten a bananana with peanut butter just 2 3/4 hours before. Does magnesium make you poop? Most people experience this when constipating. Peanut butter is one of the most controlled foods in the FDA list; an average of one or more rodent hairs and 30 (or so) insect fragments are allowed for every 100 grams, which is 3.5 ounces. 4) Magomed Magomedagaev / Thinkstock. For an average American, the RDA of fiber is 38 grams for men and 25 grams for women (between the ages of 19 and 50 years). I have a phobia about peanut butter (those of you who recall my phobias about fire, drinking large volumes of water, naked women, tooth brush contamination, public restrooms, appliances turning on by themselves, or being stricken by rare and unheard of illnesses, etc. The question is, why does spicy food make you poop? ... How to Make a No-Bake Chocolate Peanut Butter Bar; Keywords poop … This stool is usually very hard to wipe and can even cause bruising of the anal area if you attempt to do it hard. How much fiber do I need to poop regularly? This way you can be sure you're getting enough of both insoluble and soluble fiber, which work together in the gut. Yes, magnesium helps you poop. In fact, the Cleveland Clinic recommends adding peanut butter to your diet if you develop diarrhea. 5) Andrew Scrivani / Getty Images Well, it is probably the most obvious risk that will immediately come to everybody’s mind about this specific situation, but I’ll still lay it out, anyway. A tough bowel movement is hard to pass. As already discussed, the mineral helps the colon contract and aids the excretion process. Oh, boy. may not be surprised by my fear of peanut butter.) I poop A LOT immediately after, sometimes within a minute after eating it. One time, i walked up to my crush and BAM i had to poop. If you are allergic to peanuts, however, diarrhea may occur after you eat peanut butter. Then sometimes, I have really bad abdominal cramps. ... You can thank us after you poop. IMAGES PROVIDED BY: 1) Getty Images / StockFood. This is kind of a gross question, but whatever. The thing is, lately every time I eat some (around 3-4 Tbsp.) Light brown stool, the colour of creamy peanut butter, is within the normal colour range of brown for stool. Most times, it is abnormal and you should immediately see your doctor. Indicated below are the common causes of sticky stool appearing like peanut butter. 2) YekoPhotoStudio / Thinkstock. 1. Why the heck does this happen? 3) bhofack2 / Thinkstock. If your poop is red, it can be due to eating too many red-colored foods like beets or gastrointestinal bleeding. Causes. The big risk here is that someone—and it could be anyone, really! Red or bloody stools can be caused by conditions like hemorrhoids, anal fissures, colon polyps, diverticulosis, and colorectal cancer. Source(s): I'm 16 year old girl. I had to poop extremely bad after I finished it it was full of peanut butter why does peanut butter make you wanna poop? Doctor: Edgar Rubio Villegas , Doctor replied 2 years ago yes, stools can change in color depending on the diet and hydration but in your case they are normal only you … 0 0. Victoria. 6 years ago. Peanut butter should not cause diarrhea.